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瑜伽性福教学 Yoga bring happiness to Couple life

Updated: Jul 15

練瑜伽全方位提升性愛質素-掌握節奏或可爆發驚人耐力





瑜伽性爱教学与示范


瑜伽是個講求身體與心靈合一的運動,而性愛亦是追求身心的完美融合。美國的瑜伽導師Stephanie Mathena就指出「practice makes perfect」正正是瑜伽與性愛的共同原則。她認為,練習瑜伽令她發現了自己的改變,竟能令性生活獲益。


冥想時需要練習將注意力集中於某一點,這種能力,不但在性愛的前戲中更易感受刺激,提升興奮度,也可助你在高潮時享受更大快感。


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